The Resilience Training is designed to support positive change using a neuroscience-based approach and evidence based practices. The program is rooted in self-knowledge, self-awareness and self-discipline for participants to focus the energy of their mind and utilize the mind’s potential for themselves and others. Using evidence-based science and practical skills participants develop techniques in breathing, mindfulness and focus, which is reflected in vision, self-identity and empathy for humanity on every level. Benefits of this training include: increased awareness, sustained energy and both physical strength, mental focus and emotional stability.
Governor Cooper Proclaims September Smart Start Month
Join us in recognizing the dedication and impact of the Smart Start Network, ensuring every child in North Carolina enters school healthy and ready for success.Governor Roy Cooper proclaims September as Smart Start Month. This proclamation acknowledges the Smart Start...